iCook: Meal Planner & Recipes 3.39.2
Continue to app
Free Version
Publisher Description
More than 800 healthy and delicious recipes, meal planner and grocery list in one single app. Daily meal planner will help busy singles, couples, and families plan their meals ahead. Quick and easy recipes to cook a meal in about 25 minutes. Start planning your menu ahead and eat healthier food daily!
Mary’s recipes app is designed and created by a London based Nutritionist and Child Food Expert, Maria Kardakova MSc. All receipts are carefully handpicked and adjusted to make the most of the food we eat daily and feed our children.
* EASY AND QUICK RECIPES
Cooking should be a joy. Nobody loves to spend hours in the kitchen following long instructions. That’s why the vast majority of Mary’s recipes take up to 25 mins. Or even less.
* HEALTHY AND DELICIOUS
Healthy food can be delicious. It can have rich flavours. Healthy food does not necessarily require to cut off seasonings, spices or herbs. Mary's recipes will make you enjoy the food to the last piece. And reward your body with healthy and nutritious food.
* MEAL PLANNER
Planning meals for your family ahead saves lots of your time and takes the most stressful question off your shoulders: What’s for dinner? You can use a weekly menu the app offers (no decision making required) or find the best meal recipe for you and your family. You have the opportunity to adjust your menu - add afternoon snacks or remove those meals that you choose to eat out of the house.
* GROCERY LIST
Your shopping list will be automatically created once a menu for a day or a week is organised. With a single tap all ingredients will be directly added to the shopping lists. If you need to add more items to your grocery list, it’s there as well.
* CALORIES AND PORTIONS OF DIFFERENT FOOD GROUPS
Each recipe on the paid version is accompanied by information on calories, protein, fat and carbohydrates. In addition, all versions of the app contain information about the nutritional value of your daily diet - the number of servings of protein, dairy products, grains and fruits/vegetables. Now available in the menu planner.
Mary's Recipes is the only recipe app that will tell you how balanced your family's diet is!
* VEGETARIAN, VEGAN, NO SUGAR, GLUTEN FREE
Mary’s app has a range of filters to meet your personal food preferences and dietary needs. You can select vegetarian, vegan recipes, gluten free, no sugar recipes for people with diabetes. Filter the recipes if you have peanuts, tree nuts, dairy, eggs, gluten, fish and seafood allergy.
* MINIMAL FOOD WASTE
Weekly meal planner and grocery list will help you cut down on food waste as much as possible, as well as reduce your expense. What’s also important – smart consumption saves the Earth's natural resources.
* CHALLENGE AND ACCESS TO SECRET RECIPES
Active users who cook at least 5 dishes from the app during the week get access to a secret recipe. Launch the "start cooking" function, cook with us and expand your recipe database.
* INTEGRATION WITH STORES (UK, US, Australia)
Add your favourite recipe or entire menu to your Shopping Cart and use the latest store integration technology to make online grocery purchases without leaving the app! The service is available when using the English version of the app in the following countries: United Kingdom, Australia, USA.
• DAILY TIPS FOR PARENTS
Created by Maria Kardakova, daily tips will help parents and their kids build healthy relationships with food.
Premium Subscription
If you decide to subscribe to a premium version you will get:
- Access to full recipe base
- New recipes added every month
- Range of filters to meet your personal food preferences and dietary needs
- Nutritional information (calories, macros, portions)
- Meal planner
- Grocery list and integration with the grocery stores (for English-speaking markets)
- Nutritional tips
The app is created by
Maria Kardakova MSc.
Registered Associate Nutritionist,
Senior Associate, The Royal Society of Medicine.
Apr 17, 2024
Version 3.39.2
We want you to benefit more from using our app, so we are constantly working to improve it. In this release we fixed bugs.
About iCook: Meal Planner & Recipes
iCook: Meal Planner & Recipes is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops iCook: Meal Planner & Recipes is iCook Ltd. The latest version released by its developer is 3.39.2.
To install iCook: Meal Planner & Recipes on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-17 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the iCook: Meal Planner & Recipes as malware if the download link is broken.
How to install iCook: Meal Planner & Recipes on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the iCook: Meal Planner & Recipes is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After iCook: Meal Planner & Recipes is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
